In today’s lesson on home economics, we discussed the importance of vitamins and how they can be categorized into water-soluble and fat-soluble groups. Students were encouraged to examine the nutritional labels of five packaged products from their kitchen, identifying the vitamins present in each item. The lesson emphasized the value of utilizing available technology, such as mobile phones and the internet, to research vitamins found in various foods. To prepare for exams, students were advised to create a chart or table that outlines the names and functions of vitamins, enhancing their understanding and retention of the material.