In today’s lesson, the focus is on “self-image” and “self-concept,” exploring what these terms mean and how they impact our self-perception. The discussion highlights the differences between self-image—how we view ourselves externally and internally—and self-concept, which encompasses a broader understanding of our identity and feelings about ourselves. It also reviews the three key elements that influence personal self-image: our thoughts about ourselves, interpretations of others’ opinions, and our aspirations for who we want to become. Lastly, the lesson outlines six dimensions of self-image, including physical appearance, psychological aspects, intelligence, skills, moral values, and societal norms, emphasizing the importance of self-respect and self-appreciation in fostering a positive self-image.