In today’s lesson, we explored life events and their impact on various life factors, including physical, intellectual, emotional, social, and spiritual development. Key life events discussed included the birth of a sibling, starting school, retirement, and bereavement. We also identified four main life factors: physical factors, lifestyle factors (such as diet and exercise), health factors (including mental health), and socio-economic factors (like employment and education). Overall, the lesson emphasized how these life events and factors influence our health and well-being.