In today’s lesson on carbohydrates and sugars, students will explore the differences between intrinsic and extrinsic sugars, alongside their health implications. They will learn about the calorific value of carbohydrates, the role of sugars in food, and conduct a simple experiment to observe these concepts in action. The lesson will also cover examples of intrinsic sugars found naturally in foods, like fruits and milk, versus extrinsic sugars added to products like sweets and cakes, and their effects on health. Students will engage in identifying these sugars and discussing their dietary requirements.