In today’s lesson, students will explore the topic of health and well-being, focusing specifically on the definition provided by the World Health Organization, which describes health as a state of complete physical, mental, and social well-being, not just the absence of disease. The lesson will cover the components of a healthy lifestyle and emphasize the importance of mental stability, free from stress, anxiety, and depression. Parents and students are encouraged to understand that well-being encompasses more than physical health; it also includes emotional and social aspects. By the end of the lesson, students should be able to articulate what well-being means and outline its key components.