In today’s lesson, students learned about digestive health, specifically focusing on constipation, celiac disease, and lactose intolerance. Constipation occurs when an individual has infrequent bowel movements, often caused by factors like low water or fiber intake, and can lead to painful conditions such as diverticulosis. Celiac disease is related to gluten intolerance, while lactose intolerance affects the ability to digest dairy products. Students also discussed appropriate dietary options for children facing these challenges, emphasizing the importance of fiber-rich foods.