Today’s lesson focused on various cereals and the importance of knowing the different types used in our diets. We discussed how cereals are grown and processed, emphasizing their nutritional value, including carbohydrates and proteins. Specific examples were provided, such as rice, corn, and barley, explaining how their growth conditions and processing methods can vary based on location and soil quality. Overall, the lesson highlighted how different cereals contribute to our meals and their role in a balanced diet.