In today’s lesson, we discussed sun safety and the potential health risks associated with prolonged sun exposure. It was emphasized that even though winter is currently here, summer is approaching, and we must be aware of the harm UV rays can cause, including skin damage and serious illnesses such as skin cancer. Key points included the importance of using sunscreen, especially during peak sun hours from 10 AM to 4 PM, and the added risks by the water, where UV rays can reflect and intensify. Students were encouraged to take notes and participate in exercises to better understand how to protect themselves from the sun.