Today’s lesson focused on fruits and vegetables, exploring different types and their significance in our diets. Fruits, as the part of the plant that develops from flowers, are diverse and can be included in various dishes creatively. The lesson highlighted categories of fruits, such as citrus, stone fruits, tropical fruits, and berries, discussing examples like oranges, peaches, and bananas. Additionally, students learned about cooking methods for incorporating fruits into meals, emphasizing how their flavors change during the cooking process.