This lesson will help learners have a better understanding of how different emotions affect one's mental health and well being. They will also understand how different persons copy with different emotions.
How To Carry Out This Lesson At Home:
Step 1. Look at the clip https://www.youtube.com/watch?v=DxIDKZHW3-E entitled ‘We all have mental health’ produced by the Anne Freud National Centre for Children and Families.
Step 2. Then look at the next clip, this will help you reflect and better understand what is mental health and well being.
Step 3. You can also use the cards and handouts attached to better understand how you could deal with various emotions.
Step 4. Look at the website of the Richmond Foundation? What do you observe? What services does this Foundation offer?
All The Resources You Need To Carry Out This Lesson At Home